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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. cod (Sitka Salmon Shares)
- 2 leaves bay leaf
- 1 whole lemon
- 2 celery (Ribs, diced)
- 1 whole yellow onion (Medium, dices)
- 2 Tbsp. butter
- 2 cloves garlic (minced)
- 1 Tbsp. mayonnaise
- 2 Tsp Dijon Mustard
- 2 whole eggs
- 1 1/2 tsp. kosher salt
- 1/2 tsp. lemon pepper
- 2 tsp. Old Bay Seasoning
- 1 gluten (Sleeve, Free Saltine Crackers)
- 1/2 bunch parsley (rough chop)
- 1/2 cup canola oil (divided)
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat350 |
| % DAILY VALUE |
| Total Fat39g60% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol195mg65% |
| Sodium1120mg47% |
| Potassium910mg26% |
| Protein35g |
| Calories from Fat350 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber2g8% |
| Sugars1g |
| Vitamin A25% |
| Vitamin C50% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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