Simple Garlic Butter Parmesan Chicken with Lemon Rice

OH, SWEET BASIL
15Ingredients
50Minutes
660Calories

Ingredients

US|METRIC
  • 3 skinless chicken breasts (large Boneless and)
  • 1/2 cup Parmesan (Fresh, finely grated)
  • salt
  • cracked pepper
  • 2 cloves garlic (grated)
  • 1 teaspoon smoked paprika
  • 1 teaspoon Italian seasoning
  • 4 tablespoons unsalted butter (Divided)
  • 2 tablespoons fresh parsley (chopped)
  • 2 cups brown rice
  • 2 cloves garlic (minced)
  • 1/4 teaspoon salt (and Pepper)
  • 4 cups chicken broth
  • 1 lemon
  • 1 lemon
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    NutritionView More

    660Calories
    Sodium30% DV730mg
    Fat34% DV22g
    Protein94% DV48g
    Carbs24% DV73g
    Fiber20% DV5g
    Calories660Calories from Fat200
    % DAILY VALUE
    Total Fat22g34%
    Saturated Fat11g55%
    Trans Fat
    Cholesterol130mg43%
    Sodium730mg30%
    Potassium1090mg31%
    Protein48g94%
    Calories from Fat200
    % DAILY VALUE
    Total Carbohydrate73g24%
    Dietary Fiber5g20%
    Sugars0g0%
    Vitamin A20%
    Vitamin C70%
    Calcium20%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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