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Simple Fruit and Vegetable Couscous Salad – 3 large or 6 small servings
MOTHER WOULD KNOW.COM14Ingredients
45Minutes
320Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup water
- 3/4 cup couscous
- 4 Tbsp. olive oil
- 1/4 cup raisins (or dried apricots finely chopped)
- 1/4 cup sliced almonds (or toasted slivered)
- 2 scallions (green onions, finely chopped)
- 1 carrot (finely chopped)
- 1 stalk celery (finely chopped)
- 1/4 cup yellow pepper (or green, red, chopped small)
- 3 Tbsp. fresh lemon juice
- salt
- pepper
- 1/4 tsp. spices (optional)
- 1/4 cup fresh mint (optional)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium220mg9% |
| Potassium300mg9% |
| Protein6g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A60% |
| Vitamin C45% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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