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Ingredients
US|METRIC
4 SERVINGS
- 10.6 oz. pollock (fresh, haddock or cod, must be fresh, otherwise you will not achieve the desired texture)
- 1 1/4 cups whole milk
- 3/4 tsp. salt
- 1/2 tsp. nutmeg
- 1/2 tsp. white pepper
- 2 Tbsp. potato starch
- butter (for frying)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium590mg25% |
| Potassium420mg12% |
| Protein17g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber0g0% |
| Sugars4g |
| Vitamin A8% |
| Vitamin C0% |
| Calcium15% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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