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Ingredients
US|METRIC
5 SERVINGS
- 1 bag farro (quick-cooking)
- 5 cups vegetable broth
- 1/4 cup walnuts (toasted and chopped, or sub pecans or slivered almonds)
- 1/4 parsley (finely chopped)
- 1 lemon
- 1/2 tsp. red pepper flakes
- salt
- pepper
- Parmesan cheese (grated, for serving, optional)
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium1150mg48% |
| Potassium90mg3% |
| Protein2g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C30% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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