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Simple Falafel Fritters with Tahini Dill Dressing

VEGGIE AND THE BEAST
19Ingredients
60Minutes
400Calories
Read Directions

Ingredients

US|METRIC
  • 2 tablespoons chia seeds (ground)
  • 6 tablespoons warm water
  • 1/2 cup red onion (chopped)
  • 1/2 cup fresh cilantro
  • 1/2 cup fresh parsley
  • 1 teaspoon ground cumin
  • 1/2 teaspoon ground coriander
  • 1/2 teaspoon sea salt
  • 15 ounces chickpeas (rinsed, drained, patted dry)
  • 2 cloves garlic (minced)
  • 6 tablespoons chickpea flour
  • 8 tablespoons grapeseed oil (or other high heat oil, for pan frying)
  • 1/4 cup tahini
  • 1/2 cup grapeseed oil
  • 1 cup unsweetened soy milk (Silk® Organic)
  • 1 teaspoon dried dill
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1 teaspoon apple cider vinegar
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    NutritionView More

    400Calories
    Sodium20% DV480mg
    Fat51% DV33g
    Protein14% DV7g
    Carbs7% DV20g
    Fiber16% DV4g
    Calories400Calories from Fat300
    % DAILY VALUE
    Total Fat33g51%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol
    Sodium480mg20%
    Potassium260mg7%
    Protein7g14%
    Calories from Fat300
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber4g16%
    Sugars<1g2%
    Vitamin A10%
    Vitamin C15%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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