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Simple Creamy Tomato Soup
A POT OF TEA AND A BISCUIT11Ingredients
40Minutes
230Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 Tbsp. olive oil
- 1 onion (chopped)
- 2 cloves garlic (chopped)
- 1 Tbsp. tomato puree (paste)
- 2 cans chopped tomatoes (400g each of)
- 1 Tbsp. fresh thyme (chopped or a handful of chopped basil)
- 1 1/2 tsp. vegetable stock powder
- 1 pinch baking soda
- 350 mL milk (or half milk/half vegetable stock)
- salt (to taste)
- black pepper (to taste)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories230Calories from Fat80 |
% DAILY VALUE |
Total Fat9g14% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol15mg5% |
Sodium530mg22% |
Potassium1120mg32% |
Protein11g |
Calories from Fat80 |
% DAILY VALUE |
Total Carbohydrate28g9% |
Dietary Fiber5g20% |
Sugars19g |
Vitamin A45% |
Vitamin C70% |
Calcium30% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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