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Ingredients
US|METRIC
6 SERVINGS
- 1 cup rye flour (for GF use Buckwheat or your favourite brand)
- 1 1/2 Tbsp. corn flour
- 1 tsp. baking powder
- 1/4 tsp. baking soda
- 1/2 cup coconut milk (canned, or use ½ cup of normal coconut/almond milk)
- 1/2 lime (a small)
- 1 1/2 tsp. vanilla extract
- 4 Tbsp. dried cranberries
- 3 Tbsp. maple syrup
- 3 Tbsp. vegan margarine (melted)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories200Calories from Fat100 |
% DAILY VALUE |
Total Fat11g17% |
Saturated Fat5g25% |
Trans Fat1g |
Cholesterol |
Sodium190mg8% |
Potassium160mg5% |
Protein2g |
Calories from Fat100 |
% DAILY VALUE |
Total Carbohydrate25g8% |
Dietary Fiber3g12% |
Sugars8g |
Vitamin A0% |
Vitamin C6% |
Calcium8% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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