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Anastasia Lukina Macnab: "Fantastic recipe which turned out exactly as desc…" Read More
10Ingredients
50Minutes
150Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1/2 cup coconut flour (I use this brand)
- 1/2 tsp. baking soda
- 1/4 tsp. sea salt (unrefined, like this)
- 3 eggs
- 1/2 cup ghee (like this or coconut oil, like this, melted)
- 1/4 cup full fat coconut milk (where to buy BPA and additive free coconut milk)
- 1/3 cup maple syrup (real, or honey)
- 2 tsp. vanilla extract
- 2 egg whites
- ghee (or coconut oil for oiling pan)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium130mg5% |
| Potassium85mg2% |
| Protein3g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber<1g3% |
| Sugars6g |
| Vitamin A2% |
| Vitamin C0% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Anastasia Lukina Macnab 3 years ago
Fantastic recipe which turned out exactly as described and pictured; thanks for this wonderful fluffy dreamy treat! I have a question. Can I use this cake as a base for 3-layered cake? (I’ve never made one and will be making one next week for my 27-th bday). Wishing you a lovely weekend. Anastasia xo