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Ingredients
US|METRIC
6 SERVINGS
- 1 Tbsp. vegetable oil
- 1 1/2 lb. lean ground beef
- 1/2 cup chopped onion
- 1.75 oz. chili seasoning mix (see the homemade mix below)
- 1/2 cup water
- 14.5 oz. diced tomatoes (undrained)
- 15 oz. kidney beans (or pinto beans, undrained)
- 1 Tbsp. brown sugar
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2.5g13% |
| Trans Fat0g |
| Cholesterol70mg23% |
| Sodium750mg31% |
| Potassium710mg20% |
| Protein28g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A25% |
| Vitamin C70% |
| Calcium4% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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