Simple Chili

MINI PIE KITCHEN
14Ingredients
90Minutes
590Calories

Ingredients

US|METRIC
  • 1 onion (large, chopped)
  • 2 cloves garlic (chopped)
  • 1 tablespoon olive oil
  • 2 pounds ground beef
  • 1 tablespoon cumin
  • 2 teaspoons onion powder
  • 1/3 cup chili powder
  • 2 tablespoons paprika
  • 1 tablespoon salt
  • 1 teaspoon cayenne powder
  • 1 can tomato sauce
  • 1 can water (use tomato sauce can)
  • 1 tablespoon corn flour (masa)
  • 4 tablespoons water
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    590Calories
    Sodium85% DV2030mg
    Fat62% DV40g
    Protein90% DV46g
    Carbs5% DV14g
    Fiber24% DV6g
    Calories590Calories from Fat360
    % DAILY VALUE
    Total Fat40g62%
    Saturated Fat15g75%
    Trans Fat2.5g
    Cholesterol155mg52%
    Sodium2030mg85%
    Potassium1050mg30%
    Protein46g90%
    Calories from Fat360
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber6g24%
    Sugars2g4%
    Vitamin A100%
    Vitamin C20%
    Calcium10%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop