Simple Chili

VEGANNIE
18Ingredients
40Minutes
70Calories

Ingredients

US|METRIC
  • 1 tablespoon vegetable broth
  • 1 red onion (diced)
  • 2 bell peppers (any color)
  • 3 cloves garlic (minced)
  • 2 cups mushrooms
  • 2 cups kidney beans (cooked)
  • 1/2 cup cooked quinoa
  • 28 ounces tomatoes (no-salt-added)
  • 1 cup salsa
  • 1/2 cup water
  • 1 tablespoon chili powder
  • 1 teaspoon basil
  • 1/2 teaspoon oregano
  • 1/2 teaspoon cumin
  • 1 pinch cayenne
  • 8 drops liquid stevia
  • salt
  • pepper
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    NutritionView More

    70Calories
    Sodium11% DV260mg
    Fat2% DV1g
    Protein10% DV5g
    Carbs5% DV14g
    Fiber12% DV3g
    Calories70Calories from Fat9
    % DAILY VALUE
    Total Fat1g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium260mg11%
    Potassium530mg15%
    Protein5g10%
    Calories from Fat9
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber3g12%
    Sugars5g10%
    Vitamin A20%
    Vitamin C80%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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