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7Ingredients
35Minutes
470Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup seasoned bread crumbs (Italian)
- 1 large egg (lightly beaten)
- 1 1/4 lb. chicken tenderloin
- 1 cup marinara sauce (the thicker the better)
- 2 Tbsp. olive oil
- 1 1/4 cups cheese (Sargento 6, Italian)
- fresh basil leaves
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol180mg60% |
| Sodium760mg32% |
| Potassium790mg23% |
| Protein43g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber2g8% |
| Sugars7g |
| Vitamin A20% |
| Vitamin C6% |
| Calcium30% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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