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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. coriander powder
- 2 tsp. cumin powder
- 1 tsp. turmeric powder
- 1 tsp. chili powder (depending how hot you like it)
- 1 tsp. paprika
- 1 tsp. kosher salt (to start)
- 3 Tbsp. vegetable oil (plus one Tbsp vegetable oil)
- 1 piece cinnamon bark (or cinnamon stick)
- 8 green cardamom pods
- 1 onion (large cooking, finely diced)
- 1 Tbsp. tomato paste
- 3 cloves garlic
- 1 piece ginger
- 2 plum tomatoes (seeded and diced)
- 3 green chilis (seeded and diced, or 1 jalepeno, seeded and diced)
- 8 bone (chicken thighs, in, skinless)
- 1/2 cup chicken stock
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories210Calories from Fat110 |
% DAILY VALUE |
Total Fat12g18% |
Saturated Fat1g5% |
Trans Fat0g |
Cholesterol0mg0% |
Sodium690mg29% |
Potassium610mg17% |
Protein5g |
Calories from Fat110 |
% DAILY VALUE |
Total Carbohydrate25g8% |
Dietary Fiber8g32% |
Sugars5g |
Vitamin A25% |
Vitamin C160% |
Calcium10% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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