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Ingredients
US|METRIC
2 SERVINGS
- 8 oz. chard (leaves and stems chopped)
- 2 shallots (chopped)
- 1/2 tsp. paprika
- 1 tsp. oregano
- 2 eggs
- 1/2 cup greek yogurt (or sour cream)
- 1/4 cup grated Parmesan
- 1 Tbsp. Dijon-style mustard
- 2 tsp. olive oil
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol230mg77% |
| Sodium560mg23% |
| Potassium1020mg29% |
| Protein19g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A180% |
| Vitamin C70% |
| Calcium35% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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