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Simple Build-a-Spanish-Rice-Bowl
HEAVENLY HOMEMAKERS9Ingredients
20Minutes
490Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 lb. ground beef (seasoned with chili powder, garlic powder, and salt)
- 2 cups cooked brown rice
- 1 can black beans
- 1 can sliced olives
- shredded cheese
- sour cream
- salsa
- greens (Fresh)
- cooked corn
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat8g40% |
| Trans Fat1g |
| Cholesterol70mg23% |
| Sodium1170mg49% |
| Potassium650mg19% |
| Protein27g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber10g40% |
| Sugars<1g |
| Vitamin A10% |
| Vitamin C8% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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