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Jennifer Taylor: "Deliciousness . Made just as the recipe called." Read More
10Ingredients
20Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- cooking spray
- 2 lb. haddock fillets
- 1/2 tsp. onion powder
- 1/2 tsp. paprika
- 1/2 tsp. garlic powder
- 1/2 tsp. ground black pepper
- 1/2 tsp. salt
- 1/4 tsp. cayenne pepper
- 1 Tbsp. butter (cut in small pieces)
- 1 lemon (cut into wedges)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol135mg45% |
| Sodium470mg20% |
| Potassium760mg22% |
| Protein44g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber2g8% |
| Sugars0g |
| Vitamin A8% |
| Vitamin C35% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(9)
Rick Flynn 4 years ago
Cooked fresh caught Haddock it was good, do need to cut back on the red pepper, add a touch more salt and bkack pepper, but a very easy recipe with a very good outcome.
David 5 years ago
nice and simple. could substitute real garlic and onion for the powders recommended here.
1eb7d4b8-5cc1-4275-9884-5bb0cc82a3e1 7 years ago
This turned out very well although a litle bit too salty. My husband loved ot and he is very picky! Next time i'll half the salt and maybe the cayene pepper.