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Stephanie Adcock: "Awesome 😉 Made it several times!" Read More
13Ingredients
40Minutes
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3/4Â cup gluten free flour blend (*, sub all purpose if not gluten free)
- 1/4Â cup gluten free oat flour (ground from GF rolled oats)
- 1 1/2Â Tbsp. organic cane sugar (* + more for topping)
- 1/2Â Tbsp. baking powder
- 1/4Â tsp. baking soda
- 1/4Â tsp. sea salt
- 2 1/2Â Tbsp. coconut oil (cold, or vegan butter, use refined coconut oil for a less intense coconut flavor)
- 1/3Â cup unsweetened almond milk
- 1Â tsp. lemon juice
- 1/4Â cup pecans (chopped, optional | or sub walnuts or chopped almonds)
- 24Â oz. blackberries (fresh, *, let thaw if frozen)
- 2Â Tbsp. organic cane sugar (or sub coconut sugar or other sweetener of choice)
- 1Â Tbsp. arrowroot powder (or cornstarch, optional | for thickening)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol |
| Sodium430mg18% |
| Potassium340mg10% |
| Protein4g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber10g40% |
| Sugars20g |
| Vitamin A8% |
| Vitamin C60% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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