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Simple Black Bean and Corn Salad
THE STAY AT HOME CHEF12Ingredients
20Minutes
560Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups frozen corn kernels
- 30 oz. black beans (drained and rinsed)
- 2 medium roma tomatoes (diced)
- 1 red bell pepper (medium, diced)
- 2 avocados (medium, diced)
- 1/2 red onion (small, minced)
- 1/2 cup freshly chopped cilantro
- 1/4 cup lime juice
- 1/4 cup extra virgin olive oil
- 2 cloves garlic (minced)
- 1/2 tsp. salt
- 1/2 tsp. red pepper flakes
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories560Calories from Fat260 |
% DAILY VALUE |
Total Fat29g45% |
Saturated Fat4g20% |
Trans Fat |
Cholesterol |
Sodium1130mg47% |
Potassium1480mg42% |
Protein18g |
Calories from Fat260 |
% DAILY VALUE |
Total Carbohydrate66g22% |
Dietary Fiber25g100% |
Sugars6g |
Vitamin A35% |
Vitamin C120% |
Calcium10% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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