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Simple Banana and Pear Smoothie
SMOOTHIE FAIRYTALES7Ingredients
10Minutes
120Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 bananas (broken into chunks)
- 1 pear
- 1 cup low fat plain yogurt
- 1/4 tsp. vanilla extract (optional)
- 1 tsp. honey (or maple syrup to taste)
- 1 tsp. canela (for decoration, optional)
- peppermint (optional)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium50mg2% |
| Potassium450mg13% |
| Protein4g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber4g16% |
| Sugars20g |
| Vitamin A6% |
| Vitamin C15% |
| Calcium15% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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