Simple Baked Cod Recipe | Yummly

Simple Baked Cod

YUMMLY(2)
olivia: "everyone was amazed!!! love this" Read More
5Ingredients
25Minutes
120Calories

Description

Easy, fresh baked cod is a great light protein to add to your weeknight dinner rotation.

Ingredients

US|METRIC
  • 1 pound fresh cod fillets (3-4 fillets per pound)
  • 1 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 teaspoons extra-virgin olive oil
  • 1 lemon (large, cut in half, for serving)
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    NutritionView More

    120Calories
    Sodium27% DV650mg
    Fat5% DV3.5g
    Protein41% DV21g
    Carbs1% DV3g
    Fiber4% DV1g
    Calories120Calories from Fat25
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol50mg17%
    Sodium650mg27%
    Potassium510mg15%
    Protein21g41%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate3g1%
    Dietary Fiber1g4%
    Sugars0g0%
    Vitamin A2%
    Vitamin C35%
    Calcium4%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    olivia 3 months ago
    everyone was amazed!!! love this
    Memory_error 3 months ago
    Really good. Used fresh cod. Simple & delicious!

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