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![Simple BLT Salad [Vegan]](https://x.yummlystatic.com/web/1x1.png)
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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. neutral oil (divided)
- 1 garlic clove (minced)
- 15.5 oz. black beans (rinsed and drained)
- 1 Tbsp. nutritional yeast
- 1 Tbsp. tamari
- 1 tsp. liquid smoke
- 5 cups day old bread (cubed)
- 1 tsp. thyme
- 1/2 tsp. garlic powder
- salt
- black pepper
- 1 tsp. smoked paprika
- 1/4 cup vegan mayonnaise
- 2 Tbsp. seasoned rice vinegar
- 6 cups shredded lettuce
- 1 cup grape tomatoes (sliced)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium1180mg49% |
| Potassium640mg18% |
| Protein13g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber11g44% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C20% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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