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![Simple Asparagus Soup [vegan]](https://x.yummlystatic.com/web/1x1.png)
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Ingredients
US|METRIC
4 SERVINGS
- 500 grams asparagus ([1 lb])
- 1 leek (medium)
- 1 onion (finely chopped)
- 4 garlic cloves (crushed)
- 1 lemon juice
- cream (soya, or single cream)
- 1 liter vegetable stock ([ UK 1.75 pint / US 4 cups])
- croutons
- bread
- 1 garlic clove
- olive oil
- pepper
- salt
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium1350mg56% |
| Potassium420mg12% |
| Protein6g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber5g20% |
| Sugars8g |
| Vitamin A40% |
| Vitamin C30% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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