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Simple Arugula Salad with Sunflower Seeds and Parmesan
SIMPLE NOURISHED LIVING6Ingredients
20Minutes
30Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups arugula (or your favorite salad greens, 0SP)
- 1 pinch salt
- 1 tsp. olive oil
- 1 tsp. sherry vinegar (or your favorite vinegar, 0SP)
- 2 tsp. sunflower seeds (toasted and salted, 1SP)
- 1 Tbsp. grated Parmesan cheese
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NutritionView More
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30Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories30Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium100mg4% |
| Potassium50mg1% |
| Protein1g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate<1g0% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A6% |
| Vitamin C4% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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