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Ingredients
US|METRIC
4 SERVINGS
- 2 cups oats
- 2 bananas (very ripe)
- 1/2 cup coconut oil (melted, I used Coconut Merchant coconut oil)
- 2 Tbsp. rice syrup (or raw honey)
- 1 tsp. canela
- 1 tsp. vanilla extract
- 1/3 cup raisins
- 1/4 cup sliced almonds
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NutritionView More
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680Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories680Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat25g125% |
| Trans Fat |
| Cholesterol |
| Sodium10mg0% |
| Potassium660mg19% |
| Protein15g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate80g27% |
| Dietary Fiber12g48% |
| Sugars15g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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