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Ingredients
US|METRIC
4 SERVINGS
- 3 bananas (ripe)
- 80 grams coconut oil (melted, I use Coconut Merchant's because it's delicious)
- 2 free range eggs (medium, or 2 tbsp ground flax or chia with 6 tbsp water)
- 250 grams gluten free flour (Free From Fairy self-raising)
- 3 Tbsp. milk (dairy free)
- 1 tsp. ground cinnamon
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat19g95% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium50mg2% |
| Potassium560mg16% |
| Protein9g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate69g23% |
| Dietary Fiber6g24% |
| Sugars12g |
| Vitamin A4% |
| Vitamin C15% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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