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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup mashed potato flakes
- 1 1/4 tsp. garlic powder (divided)
- 1/4 tsp. onion powder
- 1/4 tsp. pepper
- 1 lb. boneless beef round steak
- 2 Tbsp. canola oil
- 1 cup chopped onion
- 14.5 oz. diced tomatoes (undrained)
- 1/2 cup beef broth
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium110mg5% |
| Potassium370mg11% |
| Protein2g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C30% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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