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Silvia Colloca's Italian-style prawn gratin with lemon and parsley
DELICIOUS.8Ingredients
25Minutes
160Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup fresh breadcrumbs
- 2 handfuls parsley leaves (flat-leaf)
- 1 red chilli (long, seeds removed, finely chopped)
- 1/2 garlic clove (peeled)
- 2 tsp. grated lemon zest (finely)
- 2 Tbsp. extra-virgin olive oil (plus extra to drizzle)
- 12 tiger prawns (green, peeled, tails intact, deveined, split lengthways)
- lemon wedges (to serve)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium200mg8% |
| Potassium200mg6% |
| Protein6g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber2g8% |
| Sugars1g |
| Vitamin A25% |
| Vitamin C70% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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