Silverbeet, Spinach, Yoghurt And Pinenut Dip

GOODFOOD
9Ingredients
35Minutes
400Calories

Ingredients

US|METRIC
  • 3 handfuls baby spinach
  • 1 leek
  • 1 teaspoon smoked paprika
  • 2 teaspoons ground cumin
  • 80 milliliters extra-virgin olive oil
  • 250 grams yoghurt
  • 80 grams pinenuts
  • 1 lemon
  • yoghurt
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    NutritionView More

    400Calories
    Sodium3% DV70mg
    Fat55% DV36g
    Protein16% DV8g
    Carbs5% DV16g
    Fiber12% DV3g
    Calories400Calories from Fat320
    % DAILY VALUE
    Total Fat36g55%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol15mg5%
    Sodium70mg3%
    Potassium480mg14%
    Protein8g16%
    Calories from Fat320
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber3g12%
    Sugars8g16%
    Vitamin A35%
    Vitamin C45%
    Calcium20%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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