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Silverbeet, Spinach, Yoghurt And Pinenut Dip
GOODFOOD9Ingredients
35Minutes
400Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 handfuls baby spinach
- 1 leek
- 1 tsp. smoked paprika
- 2 tsp. ground cumin
- 80 mL extra-virgin olive oil
- 250 grams yoghurt
- 80 grams pinenuts
- 1 lemon
- yoghurt
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium70mg3% |
| Potassium480mg14% |
| Protein8g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber3g12% |
| Sugars8g |
| Vitamin A35% |
| Vitamin C45% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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