Silky Tortilla Soup Recipe | Yummly
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Silky Tortilla Soup

KITCHENAID
13Ingredients
45Minutes
350Calories
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Ingredients

US|METRIC
5 SERVINGS
  • 3 tablespoons olive oil (divided)
  • 3 cloves garlic
  • 1 cup white onion (chopped)
  • 1 jalepeno pepper (seeded and chopped)
  • 1/2 teaspoon red pepper flakes
  • 1 1/2 cups vegetable stock
  • 14.5 ounces fire roasted tomatoes
  • 12 ounces salsa
  • 1/2 cup black beans
  • 3 cups chicken (cooked and shredded)
  • 3 corn tortillas (cut into thin strips)
  • shredded cheddar cheese
  • jalepeno peppers (sliced fresh)
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    Directions

    1. Heat 1 tablespoon oil in heave skillet. Add garlic, onions, jalepeno and red pepper flakes. Saute 4-5 minutes.
    2. Transfer garlic, onion and pepper mixture to blender. Add vegetable stock, tomatoes, salsa and black beans. Pulse on speed 3 (mix) 6-7 times until almost pureed.
    3. Pour mixture into stock pot and simmer on medium heat 15 minutes.
    4. Heat remaining 2 tablespoons olive oil in heavy skillet. Fry tortilla chips until crisp. Drain on paper towel until ready to use.
    5. Ladle soup into 5 bowls. Top with shredded chicken, tortilla strips, cheese and fresh peppers, if desired.
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    NutritionView More

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    350Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories350Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol90mg30%
    Sodium1000mg42%
    Potassium950mg27%
    Protein33g65%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate25g8%
    Dietary Fiber7g28%
    Sugars5g10%
    Vitamin A25%
    Vitamin C35%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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