Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Silky Tofu Matar | Silky Tofu Peas Gravy
KARTHI'S KITCHEN STUDIO14Ingredients
45Minutes
190Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1 cup tofu (Cubed)
- 1/2 cup frozen green peas
- 2 onion (finely chopped)
- 3 tomatoes (finely chopped)
- 1/2 cup yogurt (Thick)
- 1 tsp. ginger garlic paste
- 1 tsp. cumin seeds
- 1 1/2 tsp. red chili powder
- 1 Tbsp. coriander powder
- 1/2 tsp. turmeric powder
- 3/4 tsp. garam masala powder
- 1 tsp. kasuri methi
- 2 Tbsp. oil
- salt (to taste)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium250mg10% |
| Potassium500mg14% |
| Protein9g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A30% |
| Vitamin C35% |
| Calcium30% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes