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Sigeumchi Doenjang Guk & Baechu Doenjang Guk
YUMMY ROAD21Ingredients
50Minutes
300Calories
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Ingredients
US|METRIC
4 SERVINGS
- 5 cups stock (anchovy, see directions)
- 4 Tbsp. soy bean paste (korean, doenjang)
- 2 tsp. soya sauce (for soups, guk ganjang)
- 1 garlic (medium size, minced)
- 2 Tbsp. scallions (minced)
- 3 handfuls spinach (cut in 3 in., hardest part of the stems removed)
- 2 shiitake mushrooms
- 1/2 pkg. enoki mushrooms
- 150 grams soft tofu (cut in cubes, optional)
- 3 slices green chili pepper (to taste, optional)
- doenjang (Baechu)
- 1/4 napa cabbage (medium size, cut into 2 inches.)
- 5 cups stock (anchovy)
- 5 Tbsp. soy bean paste (white, yellow or red miso)
- 3 dried kelp (about 1 in. x 1 in.)
- 1 garlic (medium size, minced)
- 2 Tbsp. scallions (minced)
- 2 shiitake mushrooms
- 1/2 pkg. enoki mushrooms
- 150 grams soft tofu (cut in cubes)
- 1 Tbsp. seaweed (dried, optional)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium1030mg43% |
| Potassium1090mg31% |
| Protein26g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber2g8% |
| Sugars13g |
| Vitamin A25% |
| Vitamin C30% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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