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12Ingredients
60Minutes
610Calories
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Ingredients
US|METRIC
1 SERVINGS
- 100 grams salmon fillet (/3½oz, skin removed)
- 1 lime (juice only)
- olive oil (for drizzling)
- 1/2 tsp. chilli flakes (dried)
- 1 tsp. ground paprika
- salt
- freshly ground black pepper
- 1 Tbsp. olive oil
- 100 grams button mushrooms (/3½oz, sliced)
- 100 grams broccoli (/3½oz, chopped)
- 1 garlic clove (finely chopped)
- 2 Tbsp. fresh parsley (chopped, optional)
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat420 |
| % DAILY VALUE |
| Total Fat47g72% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium880mg37% |
| Potassium1230mg35% |
| Protein28g |
| Calories from Fat420 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber9g36% |
| Sugars7g |
| Vitamin A60% |
| Vitamin C230% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(36)
Celine Fil 2 years ago
Paprika not fabulous on salmon and the accord with the garlic mushroom is not really suitable. Disappointing!
martha 4 years ago
This was so quick and easy to cook..the salmon was moist and the mushroom , broccoli and garlic stirfry went very well ...will add this to one of my favourites.
Joanne Lawrence 5 years ago
I followed the recipe and was disappointed. I wished it had more flavour to it and wasn't so dry. Won't be making this again.
Autumn 5 years ago
I really liked it and so did my kids. I didnt add pepper flakes to my daughters filet.
Kayla Belle 5 years ago
I would add some more spice next time, maybe some balsamic, it’s a little bland
Agnieszka Bytner-Nozynska 5 years ago
I added some kale and spinach, not much flavour from parsley tho
Farah 5 years ago
Really tasty, I recommend putting the broccoli, parsley, and salmon with all the seasonings all together place it on the grill wrapped in foil. Allow one or two of the flames to be on depending on your grill just make sure the heat stays at about 350 degrees Fahrenheit, then use the same oil from the salmon and pour into a pan add the mushroom and Fry until done.
Bill! 5 years ago
Great combination. Fried salmon rather than baked. Threw Irish butter with mushrooms. Halfed the parsley. That did the trick!
M 6 years ago
Would have liked more flavor... Overall, okay dish. Will probably try something different next time.
Andreea 6 years ago
I replaced paprika with chilli powder which gave it a really nice kick. Very pleased overall
YumChef 6 years ago
I wade this recipe and it turned out delicious. I had no mushrooms but it did not matter. The salmon I pan fried it instead of oven bake and I crisped the skin. Plates were clean!