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Sicilian couscous salad (couscous alla Siciliana)
SBS24Ingredients
35Minutes
480Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup couscous (whole meal)
- 2 eggplants
- 2 zucchini
- 1 onion
- 1/2 cup chopped flat-leaf parsley
- 7 basil leaves (plus extra to serve)
- salt (to season)
- pepper (to season)
- 1 Tbsp. extra-virgin olive oil
- balsamic vinegar (a small splash of)
- 1 garlic clove (finely chopped, optional)
- 1 cup chickpeas (cooked, see Note)
- 6 sun-dried tomatoes (in olive oil, finely chopped)
- raisins
- chopped almonds
- fresh squeezed lemon juice
- slices avocado (or poached egg, to serve)
- 2 Tbsp. extra-virgin olive oil
- 1 tsp. harissa (paste)
- 1/2 tsp. paprika
- 1/4 tsp. ground coriander
- 1/4 tsp. ground cinnamon
- pinches salt (big)
- 2 Tbsp. sesame seeds (toasted, optional)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories480Calories from Fat190 |
% DAILY VALUE |
Total Fat21g32% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol |
Sodium660mg28% |
Potassium1540mg44% |
Protein14g |
Calories from Fat190 |
% DAILY VALUE |
Total Carbohydrate68g23% |
Dietary Fiber17g68% |
Sugars18g |
Vitamin A25% |
Vitamin C90% |
Calcium20% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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