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Ingredients
US|METRIC
11 SERVINGS
- 2 1/2 lb. sardines (fresh, about 24)
- 7 Tbsp. olive oil (divided)
- 1/3 cup currants
- 1 cup dried bread crumbs
- 2 cloves garlic (minced)
- 1/3 cup pine nuts (toasted)
- 3 Tbsp. capers (rinsed)
- 3 Tbsp. fresh parsley (chopped)
- 1/4 cup grated pecorino cheese
- salt
- pepper
- bay leaves
- 3 Tbsp. fresh lemon juice
- 1/4 cup fresh orange juice
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol150mg50% |
| Sodium750mg31% |
| Potassium490mg14% |
| Protein28g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber<1g3% |
| Sugars1g |
| Vitamin A6% |
| Vitamin C15% |
| Calcium45% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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