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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. sultanas
- 1 red onion (finely chopped)
- 1 pinch saffron (optional)
- 1 tsp. chilli flakes (dried red)
- 1 tsp. fennel seeds (ground)
- 2 Tbsp. olive oil
- 2 garlic cloves (crushed)
- 6 anchovy fillets
- 120 grams sardines (tins of, in olive oil)
- 3 Tbsp. water
- 400 grams linguine (or spaghetti)
- 2 Tbsp. pinenuts (or flaked almonds, toasted)
- 2 Tbsp. chopped parsley
- olive oil (for drizzling)
- salt
- black pepper
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium360mg15% |
| Potassium500mg14% |
| Protein23g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate81g27% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A8% |
| Vitamin C10% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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