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Ingredients
US|METRIC
6 SERVINGS
- 3 eggplants
- 1 onion (large, chopped.)
- 2 celery sticks (finely shopped.)
- 4 garlic cloves (finely chopped.)
- 1 red pepper
- 10 cherry tomatoes (or San Marzano, cut in half.)
- 1 bunch flat leaf parsley (finely chopped.)
- 3 Tbsp. fresh mint (finely chopped.)
- 1 Tbsp. tomato paste
- 2 Tbsp. red wine vinegar
- 2 Tbsp. balsamic vinegar
- 2 tsp. brown sugar
- 1/2 cup capers (rinsed and drained.)
- 50 grams pine nuts (~ 2 oz)
- 50 grams pitted black olives (~ 2 oz)
- extra-virgin olive oil
- salt
- ground pepper
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium520mg22% |
| Potassium970mg28% |
| Protein6g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber11g44% |
| Sugars11g |
| Vitamin A30% |
| Vitamin C70% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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