Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Sicilian Aubergine (eggplant) Caponata
CALGARY AVANSINO16Ingredients
65Minutes
250Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
6 SERVINGS
- 6 Tbsp. olive oil
- 3 aubergines (medium or 2 large, cut into 2-3cm chunks)
- 1 tsp. dried oregano
- 1 tsp. sea salt
- 1 tsp. freshly ground black pepper
- 3 celery stalks (chopped)
- 1 yellow onion (large, peeled and finely chopped)
- 2 cloves garlic (peeled and finely sliced)
- 1 bunch leaf parsley (fresh flat-, roughly chopped, plus extra to garnish)
- 2 Tbsp. capers
- 1 Tbsp. white wine vinegar
- 1 Tbsp. balsamic vinegar
- 1 Tbsp. maple syrup
- 5 tomatoes (large ripe, roughly chopped)
- 1 Tbsp. tomato paste
- 2 Tbsp. pine nuts (toasted)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium520mg22% |
| Potassium990mg28% |
| Protein5g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber10g40% |
| Sugars12g |
| Vitamin A20% |
| Vitamin C35% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes