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Sichuan Spicy Fish Fillet
CHINESE HEALTHY COOKING18Ingredients
45Minutes
170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 basa fillets (or tilapia, about 1 pound, cut into thin slices)
- 2 lettuce leaves (broke into pieces)
- 1 Tbsp. corn starch
- 1/2 tsp. salt
- 1/4 tsp. white pepper (powder)
- 1 tsp. Chinese cooking wine
- 4 Tbsp. canola oil
- 8 dried chili pepper
- 1 tsp. pepper corn (Sichuan)
- 1 Tbsp. ginger (minces)
- 2 scallions (chopped)
- 1 Tbsp. bean paste (spicy)
- 1 tsp. chili powder
- 1 tsp. sugar
- 1/2 cinnamon stick
- 1 aniseed (star)
- 1 cup chicken stock
- 1 cup water
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium460mg19% |
| Potassium130mg4% |
| Protein2g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber<1g3% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C8% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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