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Sichuan Catfish with Garlic
HUNTER, ANGLER, GARDENER, COOK13Ingredients
90Minutes
800Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 fish (smallish whole, scaled, gutted with heads on or off)
- 1/2 cup Shaoxing wine (or sherry)
- 1 tsp. salt
- 2 heads garlic cloves (peeled but whole)
- 1/3 cup lard (or vegetable oil)
- 4 Tbsp. chile bean paste (Chinese red)
- 3 Tbsp. minced ginger
- 3 cups chicken stock
- 1 Tbsp. soy sauce
- 1 Tbsp. sugar
- 1 Tbsp. potato starch (or corn starch, dissolved in 3 tablespoons water)
- 5 green onions (chopped)
- 1 Tbsp. chinese black vinegar (or rice vinegar)
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NutritionView More
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800Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories800Calories from Fat340 |
% DAILY VALUE |
Total Fat38g58% |
Saturated Fat10g50% |
Trans Fat |
Cholesterol200mg67% |
Sodium1240mg52% |
Potassium1520mg43% |
Protein68g |
Calories from Fat340 |
% DAILY VALUE |
Total Carbohydrate39g13% |
Dietary Fiber2g8% |
Sugars8g |
Vitamin A10% |
Vitamin C40% |
Calcium20% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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