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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup balsamic vinegar
- 4 Tbsp. canola (/olive oil blend)
- 4 portobello mushroom caps (large)
- 1 red onion (sliced thin)
- 2 garlic cloves (chopped, don’t mince too small or it will burn)
- 1 Tbsp. tomato paste
- 3/4 cup part skim ricotta cheese
- 4 Tbsp. pesto (we bought it premade, use your own if you have it)
- 1/2 vegetable stock
- 4 whole wheat rolls (we used Ezekiel sprouted wheat)
- 1/3 cup Kalamata olives (pitted and chopped)
- 2 cups arugula
- salt
- pepper
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories260Calories from Fat170 |
% DAILY VALUE |
Total Fat19g29% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol15mg5% |
Sodium400mg17% |
Potassium540mg15% |
Protein8g |
Calories from Fat170 |
% DAILY VALUE |
Total Carbohydrate15g5% |
Dietary Fiber3g12% |
Sugars7g |
Vitamin A10% |
Vitamin C10% |
Calcium20% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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