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Shrimp, Fennel, Pea and Pancetta Rigatoni
THE WASHINGTON POST10Ingredients
45Minutes
210Calories
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Ingredients
US|METRIC
4 SERVINGS
- kosher salt
- 8 oz. rigatoni (dried mezze, may substitute any shell-shaped pasta)
- 8 oz. fennel bulb (stems and fronds attached)
- 1 Tbsp. virgin olive oil (extra-, plus more for optional garnish)
- 5 oz. peeled deveined shrimp (preferably 31-40 count, each cut into four pieces)
- 2 oz. pancetta (diced, 1/2 cup; see headnote)
- 6 oz. sweet onion (cut into 1/4-inch dice, about 1 1/2 cups)
- freshly ground black pepper
- 1 1/2 cups frozen peas (defrosted)
- 1/2 cup dry white wine
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium440mg18% |
| Potassium490mg14% |
| Protein9g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A20% |
| Vitamin C30% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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