Shrimp with Vegetables and Couscous Recipe | Yummly

Shrimp with Vegetables and Couscous

KITCHENAID
14Ingredients
40Minutes
270Calories
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Ingredients

US|METRIC
  • 2 tablespoons vegetable oil
  • 1/4 cup onion (chopped)
  • 1 teaspoon lemon zest
  • 1 cup couscous (large)
  • 2 cups vegetable stock
  • 7 stalks asparagus (trimmed)
  • 5 baby carrots (multi-color, sliced in half lengthwise)
  • 20 shrimp (peeled, deveined, about 1 pound)
  • 2 tablespoons olive oil
  • 1/2 teaspoon Dijon mustard
  • 2 teaspoons lemon juice (fresh)
  • 1 tablespoon thyme (chopped)
  • 1/4 teaspoon salt
  • 1/8 teaspoon black pepper
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    Directions

    1. Attach Stir & Flip Wand to Stir Tower. Set KitchenAid® Multi-Cooker with Stir Tower to Sear 450ºF and preheat.
    2. Add oil and heat for 1 minute. Add onion, lemon zest and couscous with the Stir Tower on Speed 2 and cook for 5-6 minutes until golden brown.
    3. Add stock, cover and bring mixture to a boil.
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    NutritionView More

    270Calories
    Sodium23% DV540mg
    Fat18% DV12g
    Protein20% DV10g
    Carbs10% DV31g
    Fiber12% DV3g
    Calories270Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat1g5%
    Trans Fat0g
    Cholesterol35mg12%
    Sodium540mg23%
    Potassium190mg5%
    Protein10g20%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate31g10%
    Dietary Fiber3g12%
    Sugars2g4%
    Vitamin A35%
    Vitamin C8%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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