Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
2 SERVINGS
- 500 grams shells
- 1 tsp. cumin seed
- 1 tsp. Herbes de Provence (or mixed herbs)
- 10 whole black peppercorns
- cayenne pepper (to taste)
- 2 boiling potatoes (optional)
- 10 cherry tomatoes (– 12 yellow, roughly chopped)
- 1 onion (roughly chopped)
- 2 cloves garlic (finely sliced)
- scotch bonnet chile (¼ - ½ a yellow, or green)
- 1 Tbsp. brown butter
- 1 tsp. wholemeal flour (plain all purpose/)
- vegetable oil
- salt
- pepper
- 1 Tbsp. cream (optional)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
1230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1230Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat2g10% |
| Trans Fat0g |
| Cholesterol5mg2% |
| Sodium460mg19% |
| Potassium1510mg43% |
| Protein39g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate233g78% |
| Dietary Fiber16g64% |
| Sugars14g |
| Vitamin A60% |
| Vitamin C50% |
| Calcium15% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes