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Ingredients
US|METRIC
4 SERVINGS
- 1 cup corn meal (Coarse)
- 2 cups milk (or cream)
- 3 cups water
- 1 tsp. kosher salt
- 2 Tbsp. butter
- 1/2 cup Parmesan (optional)
- 1 lb. shrimp (peeled and deveined)
- 3 tsp. dried oregano
- 1 1/2 tsp. smoked paprika
- 1 pinch cayenne
- 1 tsp. roasted garlic (dried, I realize this is an esoteric spice, you can substitute 1/4 teaspoon garlic powder or for a stronger flavor 2 crushed cloves of garlic)
- 1/2 cup fire roasted tomatoes (diced)
- 1 Tbsp. white wine
- 1 oz. jamon serrano (chopped in to 1" bits)
- 2 green onions (sliced, green and white parts)
- 2 Tbsp. chopped parsley
- 1 Tbsp. olive oil
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium1150mg48% |
| Potassium770mg22% |
| Protein37g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber4g16% |
| Sugars8g |
| Vitamin A30% |
| Vitamin C20% |
| Calcium45% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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