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Carey Upton: "Simple and great
Light meal
No parsley, used bas…" Read More
12Ingredients
25Minutes
290Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1/2 lb. extra large shrimp (peeled and deveined)
- kosher salt
- freshly ground black pepper
- 2 tsp. honey
- 1 Tbsp. coconut oil (divided)
- 1 onion (Small, thinly sliced)
- 1 red bell pepper (thinly sliced)
- 1 bunch Swiss chard (Rainbow, washed and thinly sliced, keep the leaves and stems separate)
- 3 garlic cloves (finely minced)
- 2 red pepper flakes (optional)
- 1 Tbsp. balsamic vinegar
- fresh chives (or Parsley, for garnish, optional)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol170mg57% |
| Sodium930mg39% |
| Potassium1140mg33% |
| Protein28g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber6g24% |
| Sugars14g |
| Vitamin A270% |
| Vitamin C240% |
| Calcium20% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Margot Osborne 5 years ago
Delicious! Great use of vegetables. The shrimp were complimented nicely by the chard