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Shrimp and Spinach Flounder Roll Up with Baby Bella Spaghetti
MESSY CUTTING BOARD19Ingredients
70Minutes
510Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 oz. noodles (spaghetti)
- 4 strips bacon (sliced into small strips)
- 1/2 Tbsp. butter (unsalted)
- 4 baby portabella mushrooms (sliced)
- 1 small yellow onion (diced)
- 1 Tbsp. parsley
- 3 cloves garlic (chopped)
- 1/2 cup stock (Veggie)
- 6 skinless flounder fillets (boned and)
- salt
- pepper
- 1/4 lb. shrimp (chopped)
- 1/4 cup spinach (chopped)
- 2 Tbsp. chive and onion cream cheese spread
- 1/4 tsp. ground pepper (fresh)
- 1/8 tsp. paprika
- 1/4 cup cheese (shredded Italian 4, blend)
- 1/8 cup asiago cheese (shaved)
- 1 Tbsp. olive oil
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol130mg43% |
| Sodium670mg28% |
| Potassium380mg11% |
| Protein22g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C8% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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