Shrimp and Peppers on Creamy Polenta Recipe | Yummly
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Shrimp and Peppers on Creamy Polenta

DELICIOUSLY PLATED
16Ingredients
30Minutes
180Calories
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Ingredients

US|METRIC
6 SERVINGS
  • 2 cups polenta prepared (uncooked, as directed on package, cereal directions)
  • 1 whole red bell pepper (sliced)
  • 1 whole yellow bell pepper (sliced)
  • 1 whole orange bell pepper (sliced)
  • 2 whole yellow onions (sliced)
  • 12 ounces Heirloom tomatoes (gourmet medley)
  • 1 clove garlic (minced)
  • 1 tablespoon onion powder
  • 1 tablespoon garlic powder
  • 1 teaspoon paprika
  • 1/4 teaspoon crushed red pepper flakes
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 cup chicken stock
  • 1 tablespoon olive oil
  • 1 pound shrimp (fresh, any size you prefer)
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    NutritionView More

    180Calories
    Sodium29% DV690mg
    Fat9% DV6g
    Protein37% DV19g
    Carbs5% DV16g
    Fiber8% DV2g
    Calories180Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol115mg38%
    Sodium690mg29%
    Potassium560mg16%
    Protein19g37%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber2g8%
    Sugars4g8%
    Vitamin A30%
    Vitamin C120%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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