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Shrimp and Okra Kebabs
INGRIDSTEVENS12Ingredients
30Minutes
520Calories
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Description
Food Network Magazine
Ingredients
US|METRIC
4 SERVINGS
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Directions
- Preheat a grill to medium and brush the grates with vegetable oil. Whisk 2 cups water, the sugar and 2 tablespoons Old Bay in a large bowl until the sugar dissolves. Add the shrimp and set aside 10 minutes to marinate.
- Remove the shrimp from the marinade and pat dry with paper towels. Toss the shrimp with the olive oil in a large bowl and season with 1 teaspoon Old Bay. Thread the shrimp, okra, wax beans and scallions onto eight 10-inch skewers; set aside.
- Combine the melted butter, sherry, Worcestershire sauce, lemon juice and the remaining 1 teaspoon Old Bay in a small bowl. Grill the kebabs until marked and the shrimp are just cooked through, 2 to 3 minutes per side. Remove from the grill and brush with some of the sherry butter. Serve with lemon wedges and the remaining sherry butter.
NutritionView More
520Calories
Sodium16% DV390mg
Fat54% DV35g
Protein69% DV35g
Carbs6% DV17g
Fiber8% DV2g
Calories520Calories from Fat320 |
% DAILY VALUE |
Total Fat35g54% |
Saturated Fat15g75% |
Trans Fat0g |
Cholesterol320mg107% |
Sodium390mg16% |
Potassium520mg15% |
Protein35g69% |
Calories from Fat320 |
% DAILY VALUE |
Total Carbohydrate17g6% |
Dietary Fiber2g8% |
Sugars11g22% |
Vitamin A25% |
Vitamin C40% |
Calcium15% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.