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Ingredients
US|METRIC
6 SERVINGS
- 2 cups polenta
- 5 cups water
- 1 Tbsp. salt
- 2 Tbsp. olive oil
- 1 kielbasa (chopped)
- 3 Tbsp. minced garlic
- 2 Tbsp. fresh rosemary (chopped)
- 2 Tbsp. red pepper flakes
- 1 lb. shrimp (uncooked, peeled, deveined, and tails removed)
- 8 oz. shredded sharp cheddar cheese
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol155mg52% |
| Sodium1660mg69% |
| Potassium350mg10% |
| Protein26g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber1g4% |
| Sugars<1g |
| Vitamin A30% |
| Vitamin C10% |
| Calcium35% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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